God never gives you more than you can handle.
Now, I am not a religious person by any means. I don’t think you need to go to a male-dominated, male-created institution to have God in your life. A lot of people think that if you don’t go to church, you don’t believe in God. Not true.
This single thought has helped me through more difficult times and more lows in my life than any other. When I am at my highest anxiety level, I meditate on this for a few moments and feel better. And then get to work, of course.