At the end of the day, you’re the best person for the job.
Thanks to all the feminists who came before me and fought for all of us to be able to live…
I have been a runner since I started exercising as an adult. As a child and adolescent, I of course…
Trying to remember this and spark joy in the activities that are available to me right now.
As with last week, I am focusing on my relationship with myself: knowing myself, loving myself, and establishing caring routines…
I think the message in this image is stronger than its numerous grammatical mistakes, so please excuse the spelling of…
Being there for your body includes: letting it rest, not talking bad about it, not feeling bad about it just…
So important, yet so hard to do sometimes.
Preach, Shonda, preach!!
Travel, reading, coffee, pilates. A pretty solid list.









