The minute we close ourselves off to changes is the minute we start dying.
A small daily goal that is easily accomplished and full of benefits.
I’m fully embracing this from a beach somewhere in the Iberian peninsula 😉
Sometimes I get so caught up in the rat race of work, work, work that I forget that free time…
Learning to love and appreciate my body for all it does for me has been, and still is, the hardest…
After doing this, my mood improved so much every day because I am simply happy to be with myself, by…
If you know me even the slightest bit this should be no surprise. 😉
WORD.
Word.