Thanks to all the feminists who came before me and fought for all of us to be able to live…
I have been a runner since I started exercising as an adult. As a child and adolescent, I of course…
Trying to remember this and spark joy in the activities that are available to me right now.
As with last week, I am focusing on my relationship with myself: knowing myself, loving myself, and establishing caring routines…
I think the message in this image is stronger than its numerous grammatical mistakes, so please excuse the spelling of…
Being there for your body includes: letting it rest, not talking bad about it, not feeling bad about it just…
So important, yet so hard to do sometimes.
Preach, Shonda, preach!!
Travel, reading, coffee, pilates. A pretty solid list.
Something to remember in this chaotic and trying times.